Do you wonder what all the top producers have in common? Read here to learn how 7 habits can redefine your life and tips to help you get into the routine.

1. Get up at 5am

Setting a positive tone in the morning can carry throughout the day.

• Wake up 20 minutes early every week until you reach 5am comfortably.

2. Write thoughts down

Better decision making happens with a clear mindset. Writing thoughts down helps you deal with stress and helps you to take more action.

• Ask someone if they have ever been able to manifest something by pen to paper and you might be amazed!

3. Spend 30 minutes of exercise a day

Regular exercise will boost and improve your mood, energy, and sex levels.

• Do 30 push up immediately from leaving your bed in the morning.

• Dedicate to a 20 minute work-out to start versus an hour. When most people think they are going to have a long heavy workout, they wont even make it to the gym.

4. Learn a new On-line Skill

Learning activates your neural pathways and trains your brain to handle challenges.

• Choose a skill that is applicable or that you have a passion for.

Digital Marketing

Coding

Content Creation

Learn an online skill with Google Digital Garage, here

5. Practice Silence for at least 10 minutes a day

Regardless of what you believe, there is a power greater than you. Just like writing things down, practicing silence helps clear your thoughts and deal with stress. This combination will make you make better decisions.

• When meditating, visualize a river flowing downstream. When a distracting thought enters your mind, picture that thought floating away. This will allow you to clear your thoughts.

Read about Meditating for Beginners here

6. Stay Hydrated and get good sleep

A galloon of water a day acts as a lubricant to brain and joints. Water is a major part of the body’s cells. It transports nutrients and carries waste away from the body’s cells.

• Carry a full galloon of water at the start of your day. Having all the water you need in one place is easier than having to remind yourself to constantly refill.

7. Read 15 pages a day

Reading improves memory, expands your vocabulary, improves your writing skills, and strengthens your analytical thinking skills.

• If you do not already read daily, start with putting an audible book on in the car while driving. Here you go, right here is an audible book about the step-by-step sales system that Jordan Belfort used to turn confused penny stock traders into selling to the richest 1% of Americans.

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